Der untere Rücken beginnt zu schmerzen, der Schulterbereich verkrampft, im Nacken melden sich Verspannungen.
Auch Arme und Hände leiden unter einseitigen Bewegungsabläufen und protestieren oft mit Symptomen wie "Mausarm" und Sehnenscheiden-reizungen.
www.storiesbyarcotel.comAnyone who spends several hours a day sitting almost motionless in front of the computer without compensating for this knows the consequences : the lower back starts to hurt, the shoulder area suffers cramp and tensions appear in the neck.
The arms and hands also suffer from lopsided motion sequences and often protest with symptoms such as "repetitive strain injury" and irritations of the tendon sheath.
www.storiesbyarcotel.comRSI Prävention
Zur Therapie des Repetitive Strain Injury Syndroms (Auch " Mausarm " genannt) wird auch eine Änderung der Arbeitsbedingungen und der Vermeidung gleichförmiger Bewegungen am PC Arbeitsplatz empfohlen, wie zum Beispiel der Tastatureingaben.
www.phraseexpress.comRSI Prevention
Repetitive Strain Injury ( RSI ) is a potentially disabling illness caused by prolonged repetitive hand movements, such as those involved in computer use.
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