engl. messenger ribonucleic acid = m-RNA ), Transferribonucleinsäure ( t-RNS ;
engl. transfer ribonucleic acid = t-RNA). Leitenzyme des Grundplasmas sind L-Lactat-Dehydrogenase, Aminoacyl-t-RNA-Synthase und Enzyme der Glykolyse.
Ionenkonzentrationen in Intrazellularraum (IZR) & Extrazellularraum (EZR)
www.uni-mainz.deThousands of proteins, enzymes, carbohydrates, lipids, messenger ribonucleic acids ( m-RNA ) and a vast amount of transfer ribonucleic acids ( t-RNA ) as well as ions are soluted or hydratised or just surrounded by this water.
The most important enzymes of the cytoplasm are L-lactate-dehydrogenase, aminoacyl-t-RNA-synthase and the enzymes of glycolysis.
Concentration of Ions in intracellular space (ICS) & extracellular space (ECS)
www.uni-mainz.deSo kann PS die Leistungsfähigkeit positiv beeinflussen ohne die Nervosität zu steigern.
Zusätzlich wirkt PS auch regenerationsunterstützend, indem es die Stressparameter Cortisol, Creatinkinase und Lactat nachweislich senken kann (Monteleone et al.
1990). Phosphatidylserin ist in Mental Focus in den Kapseln enthalten.
www.sponser.chPhosphatidylserin ( PS ) can modulate the mental performance positively without increasing the nervousness.
Additionally PS can significantly lower the stress parameter cortisol, creatine kinase and lactate and is therefore supporting the recovery (Monteleone et al.
1990).
www.sponser.chOne possibility is an optimization of the training.
Professionals are using lactat analysis.
These methods are expensive and therefore not useful for amateurs.
www.informatik.uni-mainz.deEine Möglichkeit besteht darin das Training zu optimieren.
Leistungssportler nutzen dazu die so genannten Laktatanalysen.
Diese sind sehr teuer und somit im Breitensport nicht einsetzbar.
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